1 on 1 Personalised Coaching

ONLINE!

If you are working from home, or aren’t keen on a busy gym environment, then Kaizen Fitness Online Coaching is for you!

It is super important that no matter your routine, you maintain a regular exercise regime. Not only will your physical self thank you for it, but the benefits to your state of mind are also immense.

There has been an influx recently of online exercise content available to consume, but our point of difference is that we can be checking in with you each and every week, face to face, to hold you accountable to your goals.

We have a whole host of exclusive, online content that we can also share with you to make your home lifestyle one that encourages you to flourish and grow as a human being.

This Is What We Provide With Our KAIZEN ONLINE Membership Package:

You Get:

1. 1 x 15 minute Video Coaching Call Per Week

   • With one of our Kaizen Trainers

   • Goal setting provided

   • Accountability

   • Weekly tasks and targets to smash!

2. A Personalised Training Plan

   • Created with you to ensure your goals will be met

   • No equipment or large space required

   • Extremely flexible

   • 30 minute workouts

3. Access To An Exclusive Exercise Video Library

   • Includes 60 different bodyweight exercises for you to try

   • Includes what to do and what not to do

   • Concise and ad free to ensure you can get straight back to exercising

4. Access To The Kaizen Fitness Community

   • Live workouts every single week

   • An active and engaged community of like minded individuals

   • Exercise and nutrition tips

All for $50 p/w

(Includes GST. On a flexible, two week notice contract)

Still unsure? Check out this video to find out how our online membership space works!

Let's Get Started!

Fill out the form below and a member of our team will get in touch!